{"id":469,"date":"2019-12-13T08:34:21","date_gmt":"2019-12-13T08:34:21","guid":{"rendered":"http:\/\/duzaybir.com\/dzb\/?p=469"},"modified":"2023-04-06T02:01:04","modified_gmt":"2023-04-06T02:01:04","slug":"en-tatli-sifa-bal","status":"publish","type":"post","link":"http:\/\/duzaybir.com\/dzb\/2019\/12\/13\/en-tatli-sifa-bal\/","title":{"rendered":"EN TATLI \u015e\u0130FA : BAL"},"content":{"rendered":"\n

<\/p>\n\n\n\n

Sofralar\u0131n en \u00f6nemli besinlerinden bal\u0131n yararlar\u0131 saymakla bitmiyor. Antioksidanlar, mineraller ve vitaminler bak\u0131m\u0131ndan zengin olan bal; \u00f6ks\u00fcr\u00fckten cilt bak\u0131m\u0131na pek \u00e7ok konuda yararl\u0131<\/h2>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

Bal, neredeyse insanl\u0131k tarihi kadar eski en tatl\u0131 \u015fifa kayna\u011f\u0131d\u0131r. Bal\u0131n olu\u015fumundaki mucize bile, onu di\u011fer besinlerden farkl\u0131 k\u0131lmaya yetiyor. Ancak son y\u0131llarda para kazanma h\u0131rs\u0131yla gelen ticari kayg\u0131lar; sahte ya da katk\u0131l\u0131 bal \u00fcretimini ciddi bir \u015fekilde art\u0131rd\u0131. Bu durum, baldan beklenen faydan\u0131n elde edilememesinin yan\u0131 s\u0131ra \u00e7ok daha ciddi sa\u011fl\u0131k problemlerine zemin haz\u0131rl\u0131yor. Bu sebeple bal al\u0131rken, \u00e7ok dikkatli olunmas\u0131 gerekiyor.
Amerika’da yay\u0131nlanan Food Safety News’e g\u00f6re; ABD piyasas\u0131nda sat\u0131lan ballar\u0131n y\u00fczde 75’i katk\u0131 maddesi i\u00e7eriyor! Amerika Birle\u015fik Devletleri ve farkl\u0131 baz\u0131 \u00fclkelerde; bal, piyasaya s\u00fcr\u00fclmeden \u00f6nce b\u00fcy\u00fck \u00e7apl\u0131 bir filtrasyon (s\u00fczme) i\u015fleminden ge\u00e7iriliyor. Bu i\u015flem s\u0131ras\u0131nda bal\u0131 \u015fifa kayna\u011f\u0131 yapan en \u00f6nemli i\u00e7eriklerinden biri olan polen miktar\u0131, ciddi oranda azal\u0131yor. D\u00fcnyan\u0131n bir\u00e7ok \u00fclkesinde kabul g\u00f6ren g\u0131da g\u00fcvenli\u011fi standartlar\u0131na bak\u0131ld\u0131\u011f\u0131nda polen miktar\u0131 bu oranda azalt\u0131lm\u0131\u015f bal, teknik olarak bal say\u0131lm\u0131yor. <\/p>\n\n\n\n

POLEN \u00d6NEML\u0130<\/strong>
Polen, ayn\u0131 zamanda bal\u0131n geldi\u011fi yere ve \u00fcretim \u015fartlar\u0131na dair ipu\u00e7lar\u0131n\u0131 bar\u0131nd\u0131ran bir kaynakt\u0131r. Polen miktar\u0131 bu denli azald\u0131\u011f\u0131nda, bal\u0131n kayna\u011f\u0131 hakk\u0131nda bilgi edinilebilmesi de zorla\u015f\u0131yor. 10 farkl\u0131 eyalette bulunan market ve benzeri sat\u0131\u015f noktalar\u0131ndan rastgele toplanan yakla\u015f\u0131k 60 farkl\u0131 marka ve ambalajdaki bal\u0131n incelenmesi sonucu ger\u00e7ekle\u015ftirilen bu ara\u015ft\u0131rmada toplanan \u00f6rnekler, Texas \u00dcniversitesi’ndeki uzmanlarca incelendi. \u0130ncelemeyi yapan uzmanlar; i\u00e7eri\u011findeki azalan polen miktar\u0131 sebebiyle bal\u0131n izlenebilirli\u011finin imkans\u0131z oldu\u011funu ortaya \u00e7\u0131kard\u0131.
Bal\u0131n maruz kald\u0131\u011f\u0131 bu filtrasyon i\u015flemi, y\u00fcksek \u0131s\u0131 gerektiren bir i\u015flemdir ve bu denli y\u00fcksek \u0131s\u0131; bal\u0131n i\u00e7erisinde bulunan faydal\u0131 di\u011fer maddelerin de kaybolmas\u0131na sebep olabilecek \u00f6l\u00e7\u00fcdedir.
Ancak bu \u00f6l\u00e7\u00fcmler sizi korkutmas\u0131n. Bal al\u0131rken, do\u011fal \u00fcr\u00fcn marketlerinden, gerekli belge ve takip normlar\u0131na sahip markalardan ya da direkt \u00fcreticiden bal ald\u0131\u011f\u0131n\u0131zda; tabiri caizse i\u00e7i bo\u015falt\u0131lm\u0131\u015f bal almaktan korunabilirsiniz. \u015eeffaf \u015fi\u015felerde ambalajlanm\u0131\u015f tamamen homojen yap\u0131daki ballar her zaman do\u011fal bal ald\u0131\u011f\u0131n\u0131z anlam\u0131na gelmez. \u00dclkemizde de s\u0131kl\u0131kla sat\u0131lan pete\u011fi ile yo\u011frulmu\u015f kara kovan ballar\u0131nda birtak\u0131m p\u00fcr\u00fczler olabilir. Bu; bal\u0131n katk\u0131l\u0131 oldu\u011fu de\u011fil, aksine do\u011fal oldu\u011fu anlam\u0131na gelebilir.<\/p>\n\n\n\n

MUC\u0130ZEV\u0130 B\u0130R BES\u0130N KAYNA\u011eI<\/strong>
Daha \u00f6nce de dedi\u011fim gibi bal, neredeyse insanl\u0131k tarihi kadar eski bir \u015fifa ve lezzet kayna\u011f\u0131d\u0131r. Tarihin \u00f6nemli karakterlerinden biri olan Kleopatra’n\u0131n s\u00fct ve bal dolu k\u00fcvetlerde y\u0131kand\u0131\u011f\u0131 ve g\u00fczelli\u011fini buna bor\u00e7lu oldu\u011fu efsanesini hepiniz duymu\u015fsunuzdur. Yap\u0131lan ara\u015ft\u0131rmalar; bal\u0131n g\u00fczellik iksiri olman\u0131n d\u0131\u015f\u0131nda, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirdi\u011fini ve sindirime yard\u0131mc\u0131 oldu\u011funu g\u00f6steriyor.<\/p>\n\n\n\n

Dr. Halit Yerebakan’\u0131n yaz\u0131s\u0131n\u0131n devam\u0131 i\u00e7in t\u0131klay\u0131n\u0131z. ..<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Sofralar\u0131n en \u00f6nemli besinlerinden bal\u0131n yararlar\u0131 saymakla bitmiyor. Antioksidanlar, mineraller ve vitaminler bak\u0131m\u0131ndan zengin olan bal; \u00f6ks\u00fcr\u00fckten cilt bak\u0131m\u0131na pek \u00e7ok konuda yararl\u0131 Bal, neredeyse insanl\u0131k tarihi kadar eski en tatl\u0131 \u015fifa kayna\u011f\u0131d\u0131r. Bal\u0131n olu\u015fumundaki mucize bile, onu di\u011fer besinlerden<\/p>\n","protected":false},"author":1,"featured_media":471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/duzaybir.com\/dzb\/wp-json\/wp\/v2\/posts\/469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/duzaybir.com\/dzb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/duzaybir.com\/dzb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/duzaybir.com\/dzb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/duzaybir.com\/dzb\/wp-json\/wp\/v2\/comments?post=469"}],"version-history":[{"count":6,"href":"http:\/\/duzaybir.com\/dzb\/wp-json\/wp\/v2\/posts\/469\/revisions"}],"predecessor-version":[{"id":736,"href":"http:\/\/duzaybir.com\/dzb\/wp-json\/wp\/v2\/posts\/469\/revisions\/736"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/duzaybir.com\/dzb\/wp-json\/wp\/v2\/media\/471"}],"wp:attachment":[{"href":"http:\/\/duzaybir.com\/dzb\/wp-json\/wp\/v2\/media?parent=469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/duzaybir.com\/dzb\/wp-json\/wp\/v2\/categories?post=469"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/duzaybir.com\/dzb\/wp-json\/wp\/v2\/tags?post=469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}